Building Resilience: A Philosophical Argument For Forming Habits


Redirecting Yourself:

Many people suffer from lack of motivation or something that leads them to have a hard time pursuing their goals. Learning to implement certain methods into your lifestyle can make a huge difference in your productivity and success. Habits, defined as an acquired behavior regularly followed until it is basically an involuntary action, while they can be good or bad and are often picked up unintentionally, they are also something that we can choose to install in ourselves. By identifying and harnessing your unique strengths, you can begin to more effectively contribute in the workplace as well as feel a greater sense of well-being from this newfound capability and independence.

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The Essential Skills You Need To Succeed In Life


What Does it Take to Succeed in Life?

So what does one need to succeed in life? Positive thinking? Of course, optimism is important, but that’s not enough. What about the law of attraction and visualization, or the practice of affirmations? No matter the principles, they won’t be worth that much if you don’t act on them.

Success needs action, and action can be taken if there is skill. Skills are learned from different areas. They can be learned through teachers in school, others on the job, and the rest are learned through real-life events.

Let us examine some essential skills that you will need to be able to succeed in life, skills that will enable us to get ahead in almost any area, from managing a corporation to leading a school club. These skills can be learned by anyone from any field and in any position that they are in.

Skills You Need in Life

1.     Writing skills. A good writer is not only skilled in spelling and grammar but has also mastered the organization of thoughts in a way that effectively catches a certain audience. Great writers write manuscripts, document for reputable individuals, and create business platforms. Opportunities abound the effective writer in just about any area.


2.     Public Speaking skills. The art of speaking effectively is among the most essential skills that one must learn – whether in front of one person or in a full-packed gymnasium. When you are a brilliant public speaker, you reflect self-confidence, professionalism and ultimately success. They can easily sell products as well as ideas.


3.     Decision-making skills. Efficient decision-making allows one to put analysis into action. This skill is what enables movement of the idea and the realization of a goal. It is the ability to patiently wait until sufficient information has been gathered before coming up with an answer or a solution. It separates the sweet talkers from the actual doers.


4.     Networking skills. When you possess the ability to create personal relationships with people from different walks of life, then you are on your way to success. We live in a competitive world where millennials attempt to dominate every area there is, but when you have great networking skills, you can even include them into your circle, sharing innovations and unique ideas that produce positive outcomes for you and the whole world in general.



5.     Relaxation skills. It sounds so simple, but when you are bombarded with everyday stresses and issues, you forget that your body and mind need to loosen up for a while, or else you might be caught in a web of mental and emotional issues that you will have difficulty handling. Meditation, yoga, exercise, and speaking to a therapist (even if it’s counseling online) are among the things you are able to do when you possess this skill. You know that working without a little playing on the side isn’t the way to success.

6.     Research Skills. No one person knows everything just like that. Even if you are an expert in company management, there is always something that you don’t know about it. It’s actually fine. You don’t have to know everything, but you do need to know how to find out more about anything, and that is something you can do through research. It means learning how to use online (and offline) resources and being able to incorporate the things you learned. It also means being able to know which information is useful and which one is not.


Other important skills include are math, critical thinking, and accounting skills, among others. When you are armed with these weapons as you go through life, you will be ready and confident in accepting the challenges and surpassing everything that comes your way – effectively and successfully.



Day to Day Emotional Cleansing: Five Simple How-Tos

Emotional cleansing is as vital as physical detoxing. However, the world is more focused on looking good on the outside that it puts more emphasis on the latter. Why should we cast the limelight on emotional cleansing? Know the reasons why. Plus, learn 5 simple ways to cleanse emotionally that you can do every day.

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Understanding Ambiversion: Are You an Ambivert?

You’re sociable, love going out and meeting people. Yet, you feel the need to retreat and have some alone time afterward. Or you could be someone who feels uncomfortable seeing and meeting new faces. Yet, when left on your own, you feel bored and want the company of others. When you and the people around you just can’t seem to categorize you as either an extrovert or an introvert, it could be because you’re somewhere in between these two – someone called an AMBIVERT. Read More

The Effects of Counseling On Everyday Life

Therapy is beneficial for anyone, whether it be an individual with a mental illness or without. Therapy is a great service that offers tools to individuals, allowing them to traverse through day to day trials and tribulations with ease instead of stress.

There are several benefits to therapy, four of which can be found below.

1. Coping With Stressors and Emotions

Therapy is extremely helpful when it comes to coping mechanisms. This refers to strategies that you and your therapist come up with together for you to use when you feel overwhelmed, scared, angry, or depressed. Read More

The Benefits of Confidence

Confidence is defined as “a feeling or consciousness of one’s powers or of reliance on one’s circumstances” (Merriam-Webster). This term basically means that you have a sense of self-worth and you are proud of the person you are or the person you’re striving to become.

One popular myth about confidence is that it equals being full of yourself or arrogant. This is not true. There is a difference between confidence and arrogance. Confidence is simply knowing that you are valuable and knowing your worth. Arrogance is thinking you are worth more than other individuals.

Confidence is something that we all should try to achieve because it greatly influences our quality of life. There are several benefits to confidence, though this article will only focus on four of them.

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How To Start Loving Yourself

Loving yourself is not always an easy task. Whether this is because of mistakes or because of mental health conditions like anxiety and depression, finding a way to love yourself is crucial to having a happy and healthy life.

The Beginning

Everyone makes mistakes. Everyone has those moments where they wish they had done something differently.

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How Self-Worth Can Lead To Success


Having self-worth can lead to a myriad of benefits in your daily life. Moreover, self-worth can also set you on the road to success in both the present and the future.

Because you have confidence in yourself, you are able to seek out opportunities that you might have otherwise ignored or purposely avoided. These opportunities can include jobs, positions, schools, relationships, etc.

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7 Ways To Cope With Low Self-Esteem


Low self-esteem can be detrimental to living a happy and healthy life. When you don’t have a sense of worth, you are unlikely to succeed professionally, academically, or socially because your lack of esteem is holding you back. When you are confident in yourself, you allow yourself opportunities that you otherwise would have missed. However, there are several ways to cope with having a low self-esteem, ten of which will be discussed in this article.

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5 Strategies For Understanding Your Self-Worth


Your self-worth is crucial to experiencing the best quality of life. To do this, you have to gain an understanding of what self-worth is and how it relates to you.

  1. Understand What Self-Worth Is

Self-worth is knowing that you are important and you deserve to be treated like a human being. You deserve respect and love.

Self-worth basically means that you have an understanding of what you deserve. Therefore, you can form relationships based around this and strive for opportunities that you may have feared attempting before.


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