Confidence is defined as “a feeling or consciousness of one’s powers or of reliance on one’s circumstances” (Merriam-Webster). This term basically means that you have a sense of self-worth and you are proud of the person you are or the person you’re striving to become.

One popular myth about confidence is that it equals being full of yourself or arrogant. This is not true. There is a difference between confidence and arrogance. Confidence is simply knowing that you are valuable and knowing your worth. Arrogance is thinking you are worth more than other individuals.

Confidence is something that we all should try to achieve because it greatly influences our quality of life. There are several benefits to confidence, though this article will only focus on four of them.

1. Stronger Relationships

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Having confidence allows you to form better relationships because you are more aware of the kind of treatment and behavior you deserve. When you sincerely believe that you are a good person and that you are worth something, you are less likely to accept mistreatment and abuse.

Because of this, confidence helps you to form healthier friendships and romantic relationships.

When you know what you deserve, you can search for those same qualities in the people around you in order to cultivate and foster healthy and happy relationships. This will greatly improve your quality of life because you won’t be wasting your time with people who don’t treat you the way you deserve to be treated.

2. Better Opportunities

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One problem that comes with having a low level of confidence is missing several opportunities. When you don’t believe you are capable or worth something, you tend to avoid certain situations and circumstances because you’re scared of failure and don’t believe you can succeed.

Confidence allows you to try out new things and apply for positions and jobs that you normally would overlook because you don’t feel completely sure of yourself.

Be confident in your abilities and your skills. Even more so than that, be confident in your ability to learn and succeed in unfamiliar environments.

3. Inner Strength

With confidence comes the characteristic of strength. When you are confident, you feel like you are capable. This gives you the strength needed to stand up for yourself. Strength majorly impacts quality of life because it helps you in your everyday experiences. It allows you to face problems and trials with ease instead of insecurity. This inner strength also helps in professional environments. For instance, being strong can assist athletes in completing games with less stress, as well as allowing performers to give speeches or act in plays and shows without as much anxiety.

With this strength comes a more positive mental attitude, something that helps you more easily tackle challenges and receive experience during work, school, and relationships. Strength also allows you to form coping mechanisms in order to handle trials that you may come across in the various aspects of your life.

4. Happiness

Finally, confidence can lead to happiness. When you’re confident in yourself and pleased with where you are in life, you can achieve happiness in the form of a more positive mental attitude and more successful circumstances.

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Confidence, as shown above, leads to more professional opportunities, better quality of life, and stronger relationships, all of which go into happiness. Being confident gives you more energy and determination, allowing you to seek out events and chances that you would normally avoid due to fear or insecurity.

Happiness comes from being sure of yourself and your relationships. Confidence allows you to have a sense of self-worth, giving you the strength needed to take control of your life and live the way you want to.

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