When you think about the topic of counseling, you might have imagined what it would look like. On the contrary, you may be uncertain about your expectations or whether your teen can benefit from counseling. The truth is, there are various types of counselors and therapists for teens. Her doctor will recommend a type of professional that he thinks would be perfect for her specific challenges. Remember that just because your teenager begins with one kind of counselor, she can’t switch to another kind of counselor or a new therapy classification.
Below is a list of some commonly sought counselors and therapists for teenagers.
Family therapists. When the client being treated is a teenager, most often, the entire family will require some counseling for the following reasons:
- Your teen is somewhat a result of his home, and recognizing and enhancing the bond he has with you and the rest of the family members is frequently a big aspect of healing from whatever problems he is currently facing.
- It can be beneficial for you and your child’s teen’s brothers or sisters to connect with your problematic teen along with a counselor. You can then learn how to communicate better and express your concerns safely and positively.
Your teen’s family counselor may be the same individual who sees him during private consults, or it could be a new counselor. If a member of your family is hesitant to join counseling, it’s fine if you schedule it anyway, but only the willing members can attend. Frequently, the hesitant member will eventually come around. And if he or she won’t, having the counseling with some family members is much better than not going through it at all.
Behavioral Counselors. Among the most popular type of counselors that your teenager might be needed is a behavioral counselor. This expert works with individuals, often one-on-one, on modifying their behaviors to efficiently respond to their frustration, eating disorder, anxiety, depression, and substance abuse, among others. A behavioral counselor does not independently manage the condition but rather teaches his patients the necessary techniques for coping with the challenges that they are confronted with.
Group Counselors. Another aspect of your teenager’s counseling program might be to join group counseling sessions. These usually include one or two counselors and a gathering of adolescents experiencing similar difficulties as your precious teen. Group counseling sessions typically help with one-on-one counseling, although occasionally, they are the only kind of counseling that a teenager has. This type of counseling enables your teen to establish connections with and trust other individuals with similar situations. By talking with other participants in the session, your troubled teen will be able to see things from a different viewpoint and even share his own thoughts with others.
Group counseling or therapy is frequently recommended for teens suffering from eating disorders, grief or loss of a loved one, posttraumatic stress disorder, or substance abuse. It can also be beneficial for teens with anxiety, extreme anger, and other mental health disorders.
School-based Counselors. Your teenager can possibly reach out to a therapist or counselor at his school, and he can benefit by talking to one in a school setting. The middle school counselor commonly helps teenagers go through problems like poor grades, friendship issues, bullying, or challenging teen or parent relationships. It’s also vital to acknowledge that the school counselor might not manage health conditions like major depression, suicidal thoughts, substance abuse, and severe anxiety.
If your teenager manifests signs of moderate to severe psychological issues, you must get him the specific help necessary from a mental health professional. Your teenager’s school counselor will offer advice if he believes your teen is on the verge of harming himself or others, although most other kinds of issues are left confidential. If you believe that your teenager can be better if he talks to someone, then a school counselor is one of the most suitable counselors to ask for help from.
Art, Play, And Other Counselors
Most people express how they feel more capably through artwork, play therapy, or other activities. Especially if your teenager is having problems confiding with a counselor, a specialized type of counselor could be helpful. Unlike what others believe, art and play counselors or therapists, including those who utilize animals to improve their practice, do not only cater to young kids. Teenagers, as well as adults, can reap positive results from these settings. Discuss this with your teenager’s physician, pediatrician, or present mental healthcare provider regarding the pros of these types of counseling and get a recommendation only if they are appropriate for your teen.
Selecting a counselor or therapist is something that you and your spouse, your troubled teenager, and the family doctor must decide together. Keep in mind that your teenager has to feel safe and comfortable with the counselor that you choose. If he does not feel good about the particular counselor, it is not embarrassing to request another counselor, or you could consult different mental health professionals. Reassure your teenager that the counselor will help him, as they understand how important it is for a client to put his trust in his counselor or therapist. If you are worried about your precious teen and you are uncertain of what kind of counselor would be suitable, reach out to his primary care physician for an appropriate referral.